[steve86]

Have to admit my wife and I just got over bad colds, although our supplementation is more like 2,500 -5,000 IU/day. But this was at least the first bad cold I'd had over a couple years of D3 supplementation.

[unkus]

I have a mild cold right now. I don’t remember the last cold I had but it’s been quite a while. I have taken 5000 IU Vit. D3 for 3 years.

[Yaelle]

Yeah, you can get sick, but with your blood d at 60 you won’t unless it’s really infectious or you’re run down a little. My athlete son got hit with a stomach bug too.

I always wonder why docs never advise vit d. Not even for children who are constantly sick. It really helps.