I get tired of people talking about food “is bad for you”.
Sugar is not “bad”.
There is NO SUCH THING AS “JUNK” FOOD.
This kind of talk is just accepting their premise - the problem, people don’t want to exercise, and they want eat a JUNK DIET.
For this, “liberals” want a shakedown on everyone else.
I used to believe the same thing until I one day switched to eating only homemade natural foods made from scratch and using all natural products. For a year I didn't knowingly ingest a single man-made chemical. I even used filtered water and homemade Amish soap to shower.
I lost over 50 pounds that year with the same level of physical activity and I never felt hungry. I still ate ice cream, fried chicken, burgers, etc but it was all organic and natural. I also felt much more alive, much smarter(I couldn't really test this) and my vision actually improved(verified by eye doctor).
Unfortunately, I no longer live near the Amish and organic food in Manhattan is extremely expensive. I feel tired every day and am gaining weight constantly. I'm trying to move where I can afford to eat healthy again.
Commercially processed and/or cooked food is not made for your health. It is made to keep costs as low as possible, keep things edible as long as possible and make money. There is so much about the body we don't know and ingesting these chemicals every day is not good.