Since I sometimes eat fish, particularly salmon, which is good for my heart, I am a pescetarian. Gee, it’s been since 1991 that I have not eaten meat or fowl. I’ve outlived my dad and my grandfather by six years and intend many more. But I don’t push it on anyone else. It’s right for me, a Birkenstock-wearing, bearded, pescetarian right-winger.
I’m not a proselytizer. But I’ll answer questions. ;-)
If someone wants to eat meat IMHO the healthiest is wild fish or game, deer. Not one saturated with parasites though.
And people can be junk food vegetarians, I’ve known some! (blechh)