Some interesting reading:
http://www.newscientist.com/article/dn6653-high-doses-of-vitamin-e-may-hasten-death.html
http://www.cidpusa.org/vitamins.html
http://health.ninemsn.com.au/healthnews/8358337/vitamin-supplements-increase-death-risk
http://www.bbc.co.uk/news/health-15238610
http://www.webmd.com/news/20070227/antioxidant-supplements-up-death-risk
http://www.thedenverchannel.com/health/29458525/detail.html
That's funny, because I found the study on the FRONT PAGE of the website of the Archives of Internal Medicine.
Dietary Supplements and Mortality Rate in Older Women: The Iowa Women's Health Study
![]() LESS IS MORE Dietary Supplements and Mortality Rate in Older Women The Iowa Women's Health Study Arch Intern Med. 2011;171(18):1625-1633. doi:10.1001/archinternmed.2011.445 Background Although dietary supplements are commonly taken to prevent chronic disease, the long-term health consequences of many compounds are unknown. Methods We assessed the use of vitamin and mineral supplements in relation to total mortality in 38 772 older women in the Iowa Women's Health Study; mean age was 61.6 years at baseline in 1986. Supplement use was self-reported in 1986, 1997, and 2004. Through December 31, 2008, a total of 15 594 deaths (40.2%) were identified through the State Health Registry of Iowa and the National Death Index. Results In multivariable adjusted proportional hazards regression models, the use of multivitamins (hazard ratio, 1.06; 95% CI, 1.02-1.10; absolute risk increase, 2.4%), vitamin B6 (1.10; 1.01-1.21; 4.1%), folic acid (1.15; 1.00-1.32; 5.9%), iron (1.10; 1.03-1.17; 3.9%), magnesium (1.08; 1.01-1.15; 3.6%), zinc (1.08; 1.01-1.15; 3.0%), and copper (1.45; 1.20-1.75; 18.0%) were associated with increased risk of total mortality when compared with corresponding nonuse. Use of calcium was inversely related (hazard ratio, 0.91; 95% confidence interval, 0.88-0.94; absolute risk reduction, 3.8%). Findings for iron and calcium were replicated in separate, shorter-term analyses (10-year, 6-year, and 4-year follow-up), each with approximately 15% of the original participants having died, starting in 1986, 1997, and 2004. Conclusions In older women, several commonly used dietary vitamin and mineral supplements may be associated with increased total mortality risk; this association is strongest with supplemental iron. In contrast to the findings of many studies, calcium is associated with decreased risk.
Vitamin and Mineral Supplement Use in Relation to All-Cause Mortality in the Iowa Women's Health Study: Comment on "Dietary Supplements and Mortality Rate in Older Women" Vitamin Supplements: More Cost Than Value: Comment on "Dietary Supplements and Mortality Rate in Older Women"
THIS ARTICLE HAS BEEN CITED BY OTHER ARTICLES For Vitamin and Mineral Supplementation, Less Is More Dietary Supplement Use and Mortality in Older Women Vitamin and Mineral Supplement Use in Relation to All-Cause Mortality in the Iowa Women's Health Study: Comment on "Dietary Supplements and Mortality Rate in Older Women" The Importance of Food
RAPID RESPONSES TO THIS ARTICLE Supplement-related Mortality? Dietary Supplements and Mortality Rate in Older Women
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