Grass.
Grass-fed herds are much healthier and so is the meat for us.”
Actually 98% of the beef in the store is grain-fed and the fat from such beef is pro-inflammatory, especially to the cardiovascular system. Grass-fed is much healthier, as you pointed out, and the reason is the fat is biochemically different—it is not damaging to the CV system. I just butchered a home-grown grass-fed steer two days ago.
I believe that. Whenever I’m careful with my diet and it includes grass-fed beef, I feel pretty darn good. Too bad it costs so darn much yet. If I had more disposable income, it’s all I would eat.