Very interesting!
Thanks
Beets are a great source of Beta Choline. One of George Washington’s favorite foods. Beets are also found in that mid-winter cold soup used in northern climes known as borscht.
I can tell you that I’ve felt super re-energized after a lot of hard work outside on a bitter cold day after a few spoonfuls of beet borscht.
Choline is what that lecithin becomes in the body. Beta choline also helps the early stages of digestion.