[Petruchio]

I take 2000IUs a day of D3.

Instead of using a Netti pot, I use a Nielmed squeeze bottle. It does the same thing but is easier to use. I call it my Snot Blaster 3000 . . .

[lonestar]

Thanks! I’ll check on that. I think that’s what my friend must have ...talked about sqeezing the bottle.