Instead of food stamps, I think that welfare recipients should get coupons for certain foods like:
brown rice
beans
peanut butter
whole wheat bread
powder milk
eggs
apples
oranges
frozen veggies
potatoes
These items will keep them from starving. They don’t need meat because they have brown rice and beans. Hopefully, the apples, oranges and potatoes can be bought by the bag because it’s cheaper.