[Atlas Sneezed]

Frozen veggies are actually nutritionally better than fresh unless you have picked them yourself.

---

They’re generally cheaper, because there is no loss to damage and spoilage, and they are readily transported from wherever they are grown cheaply.

Compare a bunch of fresh spinach, and how it cooks down to a tiny blob, compared to a brick of frozen spinach.

[netmilsmom]

Exactly.
Unless I grow it myself or get it cheap at the farmer’s market, I buy frozen veggies. Frozen fruit too, all winter.

We pick and dry apples but when those are gone it’s raisins and frozen fruit. One minute at 10% power in the microwave and we have a decent fruit salad.