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To: spankalib

Agreed - there is more than sugar to the story (although I reckon that sugar is a big chunk).

I don´t think it´s all carbs that are a problem though. While people might not want to give up lasagna or bread for any price, I would attribute that more to stuff like the opiate-receptor binding gluten exorphins present in wheat, etc.

People don´t get tuber cravings, they get cravings for grain products, glutamate, sugar, etc.

To make my principles regarding food real simple:

Grains + Sugar + Trans Fats = Avoid.


25 posted on 08/03/2011 7:16:20 AM PDT by globelamp
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To: globelamp; Rocky

In addition, I’ve come across some evidence that gluten is implicated in many (if not all?) of the so-called auto-immune problems.

And Rocky...Rush just used your line about Hollywood...I laughed again!


26 posted on 08/03/2011 9:55:50 AM PDT by spankalib
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