I used to have excruciating migraines. The best thing I found for it was Excedrin Migraine. Along with that I use a Nettie Pot or spray saline solution in my nostrils. I just use the saline solution now on occasion and I haven't had a migraine in 7 years!!
The # 1 culprit in recent times, is EQUAL aka ASPARTAME!!!!! It is poison, and if it is in a diet drink, I am doomed for a headache so bad I can't move my head. I have to check all labels for this. I drink Diet Rite soda now.....no aspartame, no sodium and no calories. It also tastes better than any diet soda out there, to me anyway.
For anyone reading this who suffers from terrible headaches, please watch out for aspartame in your food or drinks. If you must use artificial sweeteners, use Truvia or Splenda....NOT EQUAL!
The # 1 culprit in recent times, is EQUAL aka ASPARTAME!!!!! It is poison, and if it is in a diet drink, I am doomed for a headache so bad I can't move my head. I have to check all labels for this. I drink Diet Rite soda now.....no aspartame, no sodium and no calories. It also tastes better than any diet soda out there, to me anyway.
For anyone reading this who suffers from terrible headaches, please watch out for aspartame in your food or drinks. If you must use artificial sweeteners, use Truvia or Splenda....NOT EQUAL! Sinutab tablets often help to relieve the headaches for me. Not much else does.