I don’t worry about my cholesterol levels any more. My dad’s was over 300 for decades. He didn’t do a thing about it and lived until he was 99. I do a good grade fish oil (Ultimate Omega, no fishy taste or burps) and a couple of enzymes that are supposed to keep your blood from clogging up the works.
I finally got my hubby on fish oil. I tried for years and he complained of the fishy taste. He just started taking Mega Red krill oil a couple of months ago.
There ya go. The truth is beginning to come out. The results of tests done over time show that people on statins do not do have any less heart attacks and strokes than people who take them. The side effects kill people. My cholesterol has been over 300 for years and the doc has a fit every six months when I go back for my 6 mo. check up (even though I don’t need it). I keep refusing the statins. Doc says my cholesterol is genetic. Well, both my paternal and maternal grandparents and both my parents lived past 90. I should worry??