I think it's the "fast" breakfast foods that are gross, but eating carbs in the morning will land me flat on my back around 10AM. I'm terrible at eating in the morning -- my stomach isn't awake until at least 9 -- but soft-boiled eggs are a miracle food. One or two and I'm good to go. No sugar crash! :)
>> “ but soft-boiled eggs are a miracle food. One or two and I’m good to go. No sugar crash!” <<
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Exactly!
Eggs are nature’s most complete and perfect food.