A breast of chicken baked in a covered dish on a bed of onions (for moisture), with a bit of lemon juice, dry mustard powder, and pepper on it. Maybe throw a couple of carrots on either side too.
Bake 1 1/4 hrs at 325.
Chop up a sweet potato, boil or steam it, then add some cinnamon, and serve with the chicken dish? Or boil some rice in water with some soya sauce in it?
That sounds good but I would have to go to the store to buy the stuff. It’s been rendered moot, at any rate.
There is a service, but I’ve been black-balled from it. I worked for the company, and they didn’t like me, so they refused service.