I’m told Mickey Mantle in his off-season did actual farm work and worked in a rock quarry smashing rocks with a sledge hammer.
Im told Mickey Mantle in his off-season did actual farm work and worked in a rock quarry smashing rocks with a sledge hammer.>>>>>>>>
Bob Feller passed recently. He was the same. When a boy he worked the family farm. He got strong in a well rounded way from doing farm work. This has to be better than lifting weights plus builds character