Adding Kelp to my supplements I take daily>>>>
Kelp is good for normal iodine supplementation but if you have an iodine deficiency problem better to take Lugols or Iodoral which you can buy at Amazon and read 98 Iodoral reviews. Once you cure that deficiency you can get by with kelp or get by with kelp and a little bit of Lugols or Iodoral which is Lugol’s in a pill form
I already had the kelp that’s why I’m going to start with that until I get paid next week. :~)