It worked for me, I am 6’3 and I was 300lbs on Nov 15, 2010 on Jan 1 , 2011 I was 250lbs. The main thing the diet did for me me was help me realize I need to re-think the way I eat and the amount of food I eat. I did find the diet somewhat boring but, my BP dropped over 30pts no drugs, I do not crave sweets any longer, I eat a lot more vegatables and fruits. I eat a lot less breads, I have basically cut out all High Fructose Corn syrup and sugar out as I have learned to season my food instead of drowning it in some sauce. I have been off of HCG and the diet for over a month and have maintained my 250, because I can NOW do 45min of cardio where at 300lbs I was not able to. So for me it has worked, and I am going to do another cycle of it in two more weeks. I am looking at a target weight of around 210.
What brand did you use? I checked GNC but it got bad reviews and the girl on the box looked like Lindsay Lohan. I prefer not going on a diet that will make me a kleptomaniac like Lindsay.