Tell me about the Turmeric....please.
This should get you started.
http://www.puritan.com/pages/healthnotesnew.asp?Resource=%2fassets%2fnutritional-supplement%2fturmeric%2f~default
http://www.puritan.com/pages/healthnotesnew.asp?Resource=%2fassets%2fhealth-condition%2fulcerative-colitis%2feating-right
http://www.puritan.com/pages/healthnotesnew.asp?Resource=%2fassets%2fhealth-condition%2fulcerative-colitis%2f~default
http://www.puritan.com/pages/healthnotesnew.asp?Resource=%2fassets%2fhealth-condition%2fulcerative-colitis%2fsupplements
http://www.healthdiaries.com/eatthis/20-health-benefits-of-turmeric.html
http://www.suite101.com/content/crohns-and-ulcerative-colitis-treatmentturmeric-a61257