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To: arbee4bush
I lost 40lbs since March and am keeping it off by using coconut oil.

Are you using strictly the oil or are you doing the whole glycemic diet thing?

Just curious. I've just begun doing so, and have been reading on how coconut flour is better for you than the grain-based flours as long as you adjust for the lack of moisture when baking.

57 posted on 08/09/2010 11:42:42 AM PDT by MamaTexan (NO ONE owes allegiance to an unconstitutional government)
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To: MamaTexan

I actually went on the Hcg protocol...and it worked for me since I was hypothyroid and wasn’t able to ‘diet’ the weight off. It was pretty hard to do at first, but now that I’ve changed my whole way of eating, I’m keeping if off and feeling great. And I love my coconut oil. I also use almond flour, coconut flour and other more natural flours for cooking. Me and wheat just don’t get along well I guess.


59 posted on 08/09/2010 11:46:25 AM PDT by arbee4bush ( "promoted by GOD to be a mother" Palin 2012!!!!!)
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