[Mase]

If it were just calorie in/calorie out, everyone would be thin.

Burn more energy than you consume and you will lose weight. Nothing else matters.....unless someone has repealed the laws of thermodynamics, anyway.

[Toddsterpatriot]

I can't change the laws of physics (unless we're talking about HFCS and artificial sweeteners).

[netmilsmom]

>>Burn more energy than you consume and you will lose weight. Nothing else matters.....unless someone has repealed the laws of thermodynamics, anyway.<<

Yeah, talk to anyone who has been on steroids and see if it’s all calorie in calorie out. Talk to a parent of a child with a brain tumor who watch a child on steroids balloon up with the inability to eat normally.

Sorry friend, watched my dear friend’s 10 year old do this. She weighed nearly 150 when she died after puking every day.

Along with that, eat 1500 calories of only little debbie’s and I guarantee you won’t lose weight. We have been snowed by the diet industry that told us that the way to lose weight is to eat high carb and low fat. That a calorie is a calorie, with no differences. You can see how well that worked.