Hey what is CoQ10? Also that vitamin d dose seems a little high. I take 1000iu, think I should take more. I’m on 80MG of Lipitor, and have bad heart. I enjoy bacon on most of my foods, but I have had to cut back.
CoQ10 is Ubiquinol...there are different (and lesser quality) versions.....I use Jarrow’s QH Absorb....The Vitamin D3 recommendation is NOT too high....unless you are allergic to it...or sunbathe everyday in a swim suit at high noon. Read this....http://www.vitamindcouncil.org/
You really should have 2 tests...
the VAP Cholesterol test and...
A Vit D test called...25-hydroxyvitamin D test.
(Adjust your dosage so that blood levels are between 50–80 ng/mL (or 125–200 nM/L) year-round) according to doctors in the know!
And...I believe Total Cholesterol being used as a measurement for prescribing statins is BUNK