[Question Liberal Authority]

'[It has] 70-percent more Omega-3 than in catfish and tilapia,"

Who eats catfish and tilapia for the Omega-3? There's almost three times as much Omega 3 in a single egg yolk than an entire tilapia filet.

"No mercury because it's a filter fish."

Isn't the purpose of a filter to get dirty? Would you expect a dirty vacuum cleaner filter to contain no dirt? Would you eat a used oil filter? An air-conditioner filter?

[trashcanbred2]

A 3oz Catfish fillet has about 0.3 grams of Omega 3. 70% more would be a total of 0.51 grams. Not bad but I’d rather eat another ounce of Catfish. I eat about 4-5 Salmon fillets a week and they can range from 1.1 to 1.9 grams of Omega 3.