I eat butter (and eggs) but because I also do many hours of cardio each week (spin class and bike outdoors) it doesn't have any effect on my cholesterol.
I asked my doc about it and he said that the problem with such foods in not so much the foods as the combination of such foods with a sedentary lifestyle.
19 posted on 01/18/2010 7:50:28 AM PST by SonOfDarkSkies
(Obama: "Always doing the opposite of what needs to be done!")
I eat butter (and eggs) but because I also do many hours of cardio each week (spin class and bike outdoors) it doesn't have any effect on my cholesterol