[mountaineer1997]

Nothing like the taste of fresh squeezed.

Eating the oranges without squeezing would be better health wise, as the fiber slows the availability of the sugar.

Instead of a massive sugar overload, you get a trickling.

[goldfinch]

Eating the oranges without squeezing would be better health wise, as the fiber slows the availability of the sugar.

A few years ago, my blood sugar started to get quirky. I wasn't diabetic, or even pre-diabetic, but I decided to start eating as if I were. One of the changes I made was to give up juice and eat the whole fruit instead. It was an easy change and it makes a real difference in how I feel in the morning.