To: penelopesire
"1250 μg (50,000 IU)/day for several months can produce toxicity." That is way high. I'm doing 5000IU Vit D3 and will increase it if flu symptoms appear
247 posted on
10/24/2009 9:58:55 AM PDT by
silverleaf
("For America today, decline is not a condition. Decline is a choice"- Krauthammer)
To: silverleaf
That’s what I am doing. 5000 IU per day. Where did you get the other number?
255 posted on
10/24/2009 10:02:46 AM PDT by
penelopesire
("The only CHANGE you will get with the Democrats is the CHANGE left in your pocket")
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