It’s not a disorder if it helps you get through the day. (She types compulsively.)
Thanks, Kaslin. My psych attendings in med school and residency loved to tweak meds. All but one of them used to get angry when I spoke to patients or them about changing/relearning behavior/habits in conjunction with medications.
Some people are just too crazy to reason with or to make and follow a plan. But most people are grateful for any ideas that help them “get through the day.”