[jla]

Are you using the patch? Very interesting dreams I had with one attached to my arm. Also, water, a lot of water, and exercise, especially when an urge came, helped much.
Quitting is hard, no doubt, but stay focused on the rewards for doing so. Stay with it!

[spacejunkie01]

AND DON’T FORGET....THE URGE PASSES!!!! That’s what people that are quitting smoking forget to focus on. They only focus on the urge but not that fact that it DOES go away. And they go away faster and faster the more time between not smoking or giving in to the urge.

Stay strong and you’ll get there. There IS a finish line!!