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To: Obadiah

I can’t say - but, living in Alaska, especially in the winter months, and suffering from depression seem to go hand-in-hand for many people.


5 posted on 03/23/2009 2:26:21 PM PDT by SoldierDad (Proud Dad of a U.S. Army Infantry Soldier presently instructing at Ft. Benning.)
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To: SoldierDad
I can’t say - but, living in Alaska, especially in the winter months, and suffering from depression seem to go hand-in-hand for many people.

True..... and there's apparently a genetic component for certain types of depression, which would almost certainly be exacerbated by the months-long Alaskan winter night.

8 posted on 03/23/2009 2:27:54 PM PDT by r9etb
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To: SoldierDad

Lack of sunlight seems to exacerbate depression and is the main cause of one type of depression (seasonal affective disorder). Deficient production of “vitamin” D (actually a hormone) may be involved.


11 posted on 03/23/2009 2:29:58 PM PDT by hellbender
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To: SoldierDad

Good idea SoldierDad.

If ya’ve ever been to say North Idaho or Montana you know it can stay light or dark for 16 or 18 hours a day and in Alaska it can be even worse.
Some folks just can’t adjust to constant darkness.


17 posted on 03/23/2009 2:35:34 PM PDT by Joe Boucher (An enemy of Islam)
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To: SoldierDad

Seasonal Affective Disorder (SAD).


28 posted on 03/23/2009 3:13:25 PM PDT by neocon1984
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To: SoldierDad

This business of a lack of Vitamin D in the winter contributes to a condition called S.A.D.D. that goes along with spending little or no time in the sun (which you can’t in the winter months). Spending a bit of time (just ten min. or so a day) in the sun with a good bit of skin exposed makes the body produce Vitamin D. - I’m taking a Vit. D. pill (2000 mg.) every day in the cold weather, and will get out in the sunshine a bit when it gets past the cool and cold weather here. One CAN overdose on Vitamin D, so don’t overdo it. I can say that I do think it helps me to not be depressed.


36 posted on 03/23/2009 3:54:01 PM PDT by Twinkie (Obama is NOT Reagan !)
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