Try it for kicks and giggles.
It works for women too. If done right, it doesn’t matter how big or strong the other person is.
In Hapkido I’ve had 90 pound women get carried away and almost break my wrist. I had to beg for mercy.
Martial arts is compulsory mandatory education for my kids.
My daughter has been taking TaiKwan Do for about 2 years or so now.