I tried fish oil and didn’t feel good when I took it. I tried Evening Primrose Oil and think I reacted to it but it could have been something else.
At this point, I’m wary of taking anything out of the ordinary for me. I’ve yet to figure out what my reactions are, if they are indeed allergic. If they’re not, I have no clue and the doctors have not been much help.
But I don’t fancy any trips to the ER for anaphylactic shock. And even if the reactions aren’t that bad, I feel so crappy for a couple days, that it’s almost not worth the risk.
I lowered my bad stuff greatly with flax seed capsules. Didn’t go anything for my tris though