don’t take melatonin?
do take melatonin?
It causes diabetes?
not the most scientific of those among us, please advise, because I have been taking it for a while for sleep problems I’d hate to find out I wrecked my health for a good nights sleep.
don’t take melatonin?
do take melatonin?
It causes diabetes?
IMHO, it increases the risk of developing type II diabetes if you take it long term.
not the most scientific of those among us, please advise, because I have been taking it for a while for sleep problems I’d hate to find out I wrecked my health for a good nights sleep.I wouldn't worry about taking melatonin for a short term.