Yes, I see you understand.
I only wish there were “one” quick fix, some pill or potion that would “cure” back pain. But, that simply is not the case. It takes time and patient attention to detail. And even with all that, all one can hope for, in most cases, is that back pain can be ‘managed’, not cured.
I wish you continued success with your spinal issues.
“I wish you continued success with your spinal issues.”
Thanks. Keeping the weight down and watching how I move and trying to stretch first seems to keep it good most of the time. Ice and advil or tylenol when I mess up.