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To: servantoftheservant
servantoftheservant said: "It’s EASY to get non-meat sources of B12."

Perhaps the point of the article is that it is not easy to get B12 without going to some additional trouble to examine one's diet.

What is the source of the "non-meat" B12?

33 posted on 09/15/2008 12:16:39 PM PDT by William Tell (RKBA for California (rkba.members.sonic.net) - Volunteer by contacting Dave at rkba@sonic.net)
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To: William Tell
What is the source of the "non-meat" B12?

Dairy products (I'm not vegan) and brewer's yeast. About 1 tbsp/day of brewer's yeast will do it. Just sprinkle it on toast or whatever else you're eating.

http://www.purcellmountainfarms.com/Brewers%20Yeast.htm

37 posted on 09/15/2008 5:44:05 PM PDT by servantoftheservant (`)
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