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To: Guenevere
"....I also take Niacin....."

So do I, along with 2 caps a day of red yeast rice. All the research I've done leads to this trio (Omega oil, red yeast rice, niacin)as a synergistic complex that has not only lowered my cholesterol from 248 to 175 but raised my HDL (good chol) to 78....way over the norm; my doctor is astounded...and told me to keep doing it.

23 posted on 08/31/2008 7:05:03 AM PDT by Victor (If an expert says it can't be done, get another expert." -David Ben-Gurion, the first Prime Minister)
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To: Victor
red yeast rice

My Doctor just told me to get some of that. Where do you buy it?
24 posted on 08/31/2008 7:08:04 AM PDT by cmsgop ( " excuse me stewardess I speak jive")
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To: Victor

Red yeast rice is next on my list....the doctor was holding off till I got use to the Omega-3 and Niacin.


38 posted on 08/31/2008 1:13:20 PM PDT by Guenevere
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