That one’s actually a relief to remember. It’s a load off to realize that you’re not as judged as you think you are, your fears and insecurities aren’t as large and powerful as you make them out to be. And for the simple reason that most folks just don’t pay that close attention! They’re worried about themselves, how they look, what you think of them, etc. Dale Carnegie talks about that in his book. Helped me to become halfway civilized.
People make fun of Dale Carnegie, but if more folks read his book the world would be a more cheerful place.