Posted on 05/10/2008 11:08:10 PM PDT by neverdem
I talked to a guy who had been smoke-free for thirty years or so and he said he still would love nothing better than a smoke.
If I smoked one today, I’d have a carton hidden under the seat of my car by tonight.
find a good Hypnotist they can help
Indcons, I’ll ask you since you are “recent. My experience and observation is that the thought of quitting is worse than quitting itself. The act isn’t as bad as one imagines. Your thoughts on this?
Great point...I admit I did think quite a bit about how I would manage stressful situations, my regular “after meal” smoke, and the rest.
I’m trying to figure out if it is better to be around people who smoke when you quit, or not being around them. Seems like being around smokers would strengthen your willpower eventually, but when I quit I believe that I was fortunate that I wasn’t around anyone who smoked. Went cold turkey October 29, 2006. Had a strong craving the other day, but it only lasted for a few seconds and was forgotten. Got a really nice gift (new compound bow) on my first anniversary of quitting, which was a great incentive during those first crucial months. I wish you success!
Thank you
Yes, it will pass. You need to distract yourself each and every time you want a cig for the first couple years. That distraction can be as simple as deciding to brush your teeth, channel surfing or checking the weather online etc.
I used to smoke 3 packs a day and the urge lasted for 7-8 years. Don’t be discouraged - by lasted I mean it was down to wanting one 2-3 times a YEAR by then. Never want one now. No matter the situation - stress, others smoking around me etc.
I still think success depends on how much you want to quit. I was determined...this time! When I've tried to quit in the past, I didn't want to quit as much.
Hey, my doctor told me that you can't do much harm if you start smoking again when you're 75. I can't wait until I'm 75! LOL
My husband quit chewing tobacco cold turkey, after 50+ years. Of course a double by pass helped. He knew the tobacco made him have sneezing fits where he would sneeze 20 or 30 times without stopping. the last thing you want to do is sneeze after your chest has been cracked open. It has been 6 months for him now and he is still Redman free.
I quit smoking about twenty minutes ago, but I don’t think I’m gonna make it...
If you smoke after sex you are doing it too fast.
See my post #12.
Read it yourself also. It will help you help her.
See my post #12...it will really help.
She is 34 and has her own life. We are best friends but I don’t intrude. She says she is sorry she started smoking and she is sorry about that tattoo as well. LOL!
My family is threatening to rent a jail cell for me for the next 2 weeks....
L
About twnty minutes ago I fired this up... ;-)
Before I had read the Allen Carr book I was on Nicotine gum for 3 years. It was not good to get all that nicotine, but...it was still way better than smoking.
If you have to, read the book twice through.
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