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To: Content Provider; Farmer Dean; spectre; Mr. Lucky; All

“A sense of decency demands that we not take actions we know will kill others where our own survival is not at stake”

And Compasionate Conservatism is why this administration has cut funding to family planning services worldwide, even where they are just educating regarding preventing unwanted pregnancies rather than abortion.

Years ago when I first discovered that my brown bread was white bread with caramel color added, and that it takes 10 pounds of feed for every pound of beef and somewhat less for pigs and chickens I decided to eat less meat and more whole grains. Once I started the whole grains, my craving for meat dropped considerably. If you are eating refined starches, meat is one of the few dietary sources of the entire B Complex of vitamins. I also got Marie Lapee’s (sp?) book “Diet for a Small Planet”. This book tells how to mix various grains and legumes (peas, beans, etc.) so as to provide complete protein in a meal. I learned a lot and with the provided recipies enhanced my cooking range. So if you plan to cut back on animal protein, whether for ethical or financial reasons, this is a great book to follow.


39 posted on 03/14/2008 12:24:16 PM PDT by gleeaikin
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To: gleeaikin
...if you plan to cut back on animal protein, whether for ethical or financial reasons...

You're kidding, right?

41 posted on 03/14/2008 12:34:25 PM PDT by Mr. Lucky
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