” Are you saying that any extraterrestrial life would definitely not be in humanoid form?”
Everything I can offer on this is just speculation, of course. I see no reason why humanoid form is needed. As long as there is some way to manipulate objects and a body which can deal with construction needs, the main issue is the brain.
Just using terrestrial species’ physical abilites, I would wonder if, given the right mental development, why some insects couldn’t begin to develop more advanced ways of manipulating things, as use of tools is a huge step down the road.
They crash a lot. Perhaps they can fly between galaxies well enough, but not driving the saucer without running into the planet would indicate a residual eye-hand coordination that these evolved beings may have lost.