Getting ready to brew up a FBOP Yunnan from Upton. Later in the afternoon, I always drink a cup of Genmaicha
While tea has it's attributes, Americans tend to over reach every trend. The way some of the press treats these "good or bad for you" findings it makes me laugh. It's right up there with hot stones and colonic flushes.
One might find that really good food, drink, clothing, bedding, and fuel to feed the mind makes anyone healthier and happier. It's not rocket science.