Text block:
< table bgcolor="white" cellpadding=8>
< tr>
< td>
< table bgcolor="black" cellpadding=1>
< tr>
< td>
< table bgcolor="white" cellpadding=8>
< tr>
< td>
< center>Text to go in block here< /center>
< /td>
< /tr>
< /table>
< /td>
< /tr>
< /table>
< /td>
< /tr>
< /table>
< /center>
Displays this:
There is probably s simpler way, but I am ignorant of what that would be.