Either stop torturing yourself by watching it, or stop torturing us by complaining about it.
Stand up. Walk to the TV. Kick it off the stand into a septic tank. There. Now don't you feel better?
Yes, but now you owe me $2500 for a new septic tank!
As Laura Ingraham has been pointing out lately, "The 'turn it off' defense is disingenous and pathetic and should stop no one from demanding more from our entertainment, media, and advertising industries..."