For lunch I'm eating chicken preast or a 'burger patty with a salad. For dinner I have whatever the family is having minus the rice or potatoes. But breakfast *sucks*! I'm so sick of eggs that I want to puke. And veggies for breakfast...?! My tummy is not happy with that.
have you tried various spices along with perhaps onions (of your choosing) with zuccini, red/yellow bell peppers etc. in your eggs w/maybe a bit of ham? (I use to use 1 egg and 2 eggwhites along with a mixture of the previous) Also, diet pop is not good for insulin resistance..apparently, the ‘fake sugar’ is hard on the body to metabolize. drag eh?