I am walking in your shoes. And I have the same strategy - if there’s a space, leave the HC’s alone, if not, then it’s OK.
My main issue today is Stenosis where the holes in the backbone for the nerves are too small, causing the nerve to grate on the bone. not comfortable. I also have a bad ankle from a MC accident awhile back, but the stenosis thing is major at this time.
It always hurts, but some days are worse than others. sometimes I walk like a ‘normal’ person, but it still hurts with each step.
I’ve had flareups commence in mid stride, and no warning until I’m writhing on the floor in agony. Takes a week or so to be able to stand again, and it never gets completely better...
I’ve had 2 major flareups, one treated with medication and the other time with spinal injections. I’ve been able to avod surgery but I’m told it’s not as bad as something like a disc replacement or removal.
Every step is a potential time-bomb. I’ve scared people at the store because I’ve cried out in pain while shopping.
Of course, one of the FR “medical doctors” on this thread will accuse you of being overweight and not eating properly.
wasnt addressing you to “come walk...”
Meant the folks who challenge anyones disability. Same as the book/cover thing... Stay well