I agree. Remember, you can have anything you want, just not everything you want. Moderation is the key. I have ice-cream once a week, not every day. If I go out to dinner and want dessert, I skip the bread and anything carb laden in the entree. I’ve done some form of exercise every day for the last 31 years (since I was 25) and it shows but you have to make the effort - 30 minutes a day is all it takes.
I have ice cream almost everyday, just not very much. Dove minatures only have 60 calories per bar. I have the will power to eat only one.