Fish oil, and working out in the yard. Did wonders for my husband. The longer the work, the better the cholesterol levels became. The fish oil raises the HDL levels to assist the overall count. (I get the Omega Complex capsules from Sam’s. It’s got fish oil and 2 others, to help with cholesterol levels. It’s been great for bringing down the DH’s levels ~20% on total count.
Yes, have talked to my friend about taking the fish oil supplements (because she will NOT eat any fish). The info you provided re: what to get at Sam’s is very much appreciated! Will give her that info and tell her about how it has helped your husband. She does do weekly work at her house and in the yard. She is very tiny.
see post 96