[angkor]

This article is utterly insane:

barbecue chicken may be great for holiday get-togethers, but it's only healthy if you properly prepare and cook the meat

But that traditional combination of sweet and salty may have a price.

Recent research shows that cooking meat at high temperatures could increase your risk of cancer

saw off any charred pieces and wrap the grate in foil with holes, to minimize exposure to carcinogens.

chicken is a healthier choice over richer barbecue favorites, like ribs....eat fattier portions—such as wings—in moderation. "Yes, even I have had chicken wings before,"

"Let vegetables and fruits and grains that make up most of your plate. Make meat the side dish."

A "side dish" of meat with "charred pieces" ready to be sawed off (and eaten), cooked (smoked) chicken, non-"sweet and salty" BBQ sauce (vinegar based), legumes (beans) and vegetables (creamed corn), and grains (dinner rolls not shown).

Perfectly Newsweek-compliant BBQ health food Memorial Day meal.

Buuuurrrrppp.

[perfect stranger]

What’s in that magic dust container?

[MarkL]

vegetables (creamed corn)

Here in KC, there's a BBQ restaurant called Smokestack BBQ on Wornall Rd, and they've got something called the "Cheesy Corn Bake." It's a corn and cheese cassarole, with lots of chunks of smoked ham! And they've got a sandwich called the "Poor Russ," which is a burnt ends sandwich! And some of their burnt ends wind up in their delicious beans too! Another restaurant, Hayward's BBQ, has deep fried sweet potato fries, and Haywards's meats are out of this world!!! And if you go to Arthur Bryant's BBQ, you'll get french fries deep fried in LARD!!!! Yum!

Damn! Now I'm hungry, and it's 22:20!

Mark