c. Maximum allowable percent body fat standards are as follows in table 2. However, all personnel are encouraged to achieve the more stringent Department of Defense (DOD)-wide goal, which is 20 percent body fat for males and 26 percent body fat for females.
Table 2 Maximum allowable percent body fat standards
Age Group: 1720
Male (% body fat): %20
Female (% body fat): %28
Age Group: 2127
Male (% body fat): %22
Female (% body fat): %30
Age Group: 2839
Male (% body fat): %24
Female (% body fat): %32
Age Group: 40 & Older
Male (% body fat): %26
Female (% body fat): %34
The Navy’s weight standards are:
under 40:
22 percent for men
33 percent for women
over 40
23 percent for men
34 percent for women