Cardio + EATING RIGHT = weight loss.
Cardio + keep shoving Big Mac’s and Fig Newtons down your throat = no weight loss or even weight gain.
Derrick O’Dell is the name of the student who called into MSNBC. His interview was aired a second time. O’Dell is a sophomore majoring in biochemistry.
He was in his class on the second floor of Norris Hall. The shooter shot 10 to 15 people in O’Dell classroom. The professor was shot. O’Dell described the shooter as a college aged, Asian male who was wearing a maroon cap and a black leather jacket. O’Dell said the victims were randomly shot. They barricaded the door so the shooter could not get into the classroom. They then waited until police cleared the building and they ran to the waiting ambulances.