To: AmericanInTokyo
They also don’t cook their food to death. The Japanese eat mostly fish and chicken, blanched or fresh veggies and little to no breads. Basically no deserts after meals either. Green salads are the usual breakfast.
To: YellowRoseofTx; martin_fierro; mikrofon
I was over in Korea for a study program back in 1988. Lost 15 pounds in four months without even trying. Went from 208 to 193, my lightest as an adult (at 6'2"). The Korean diet was very low-fat and healthy and even tasted good: rice, kim chee, seafood, soup, etc. No fattening desserts.
Now I need to lose about 20 pounds. Maybe I should go back to Korea for a while.
19 posted on
04/04/2007 6:59:49 PM PDT by
Charles Henrickson
(I still like to go to Korean restaurants and get dolsot bi-bim-bop.)
To: YellowRoseofTx
Geez...with meals like that, what the hell’s the point of eating?
55 posted on
04/05/2007 11:19:41 AM PDT by
RockinRight
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