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To: DannyTN
Just read that Anyone taking more than 1000 mg. (1 gram) of niacin or inositol hexanicotinate per day should have their liver enzymes checked regularly.

Other side-effects here and here.

22 posted on 01/23/2007 7:20:41 PM PST by my_pointy_head_is_sharp (We're living in the Dark Ages.)
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To: my_pointy_head_is_sharp

Thanks pointy_head

Anyone taking supplements should always read up on the side effects.

Atkins did make a comment about some of the side effects of niacin could be avoided by taking the other B vitamins with it. That they work best as a group instead of an individual treatment.


27 posted on 01/23/2007 7:35:32 PM PST by DannyTN
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